My name is Zoey Shade, and I got into this line of work because I was once in your shoes. I knew there was a better answer to my gut health and anxiety issues than what was being offered to me: prescription medication, blanket diagnoses like IBS that got me nowhere, and a cycle of trial and error on every supplement under the sun. Not having any answers, and not knowing who to trust to get them to me, I went back to school to study Integrative and Functional Nutrition and decided to take matters into my own hands.

In my healing, I experienced for myself the interconnectedness of the mind, body, and spirit. You simply cannot address one without the other. As a result, my work is rooted in nervous system regulation and emotional well-being as much as it is in nutrition. I’m not here to just throw another bag of supplements at you. In fact, you’re probably here because the previous ones didn’t work, or only got you so far. Wellness is the goal. Empowerment is the goal. Transformation is the goal.

Credentials:

Bachelors of Science, Psychology - Neuroscience

Masters of Science, Integrative & Functional Nutrition

200hr Yoga Teacher Certificate

Functional Diagnostic Nutrition (FDN) Practitioner Certification

FDN Advanced Module: Mental & Emotional Wellness Coaching

FDN Advanced Module: Functional Blood Chemistry Analysis