A health plan built just for you.

Using functional lab insights to get to the root of your health issues instead of just managing them.

Our Functional Nutrition Process


Your Intake Session:

In this 60-minute session we do a deep-dive into your medical history, symptom expression, dietary and lifestyle habits, and you get a chance to share your story. Together, we start to unravel the story that connects it all.

Uncover Healing Opportunities


Functional lab testing provides valuable insight into what is happening beneath the surface, allowing us to move beyond assumptions and make informed decisions about your health.

The foundational labs we use in our practice are Functional Blood Chemistry Analysis, GI-Map Stool Analysis, Sex & Hormone Profile, DUTCH Hormone Complete. Other labs may be ordered as needed, depending on needs.

Personalized Insights


Meaningful change does not happen overnight, and every healing journey will be unique. We will work through the various healing phases together to resolve hidden dysfunction in the body that has been uncovered by functional lab data.

To honor your individual needs, coaching sessions are free to use at your own pace. Programs are designed with a monthly session in mind, but you may find you need more support in certain seasons.

You will have 12 months from the onboarding date to utilize coaching sessions in your package.

Resolve


Rebuild

Our goal here is not just to get you healthy, but to keep you healthy. Whether you move on to the next phase of your healing journey, or you shift into maintenance mode, the rebuild phase is centered around integrating sustainable practices into your daily life to maintain results.

For those who desire to have ongoing support, we offer a discounted alumni coaching package by inquiry.

Monthly Coaching Sessions

Think of this as your monthly wellness check-in and strategy session. During this 60-minute session, we'll identify what's working, address any roadblocks, and create an actionable plan to help you continue making meaningful progress.

Ongoing Support

In order to support you at the ground level, please enjoy ongoing messaging support with your practitioner so you can:

• Share progress, celebrate wins, and navigate challenges in real time

• Adjust recommendations based on your evolving needs

• Experience the peace of mind that comes from having dedicated support between sessions